What I’m going to write isn’t going to be easy even though it’s the truth. I’ve experienced it time and again in my own jobs, and I feel...

Something strange has happened in the last few years. I've begun to hate the sound of trees coming down. It's a horrible sound to me,...

It's a gut-wrenching thing to watch a catastrophe unfold, like the story of the Titantic-seeking submersible where five men died in an...

There’s an interesting phenomenon which occurs with time off. If we’ve been racing, racing, racing to accomplish, then suddenly stopping...

Reality comes from realty, meaning, “actually existing, having physical existence, not imaginary." This means that to deal in reality we...

It's easy in life to think that things are black-and-white, that there is a duality to everything, and that one must choose between two...

We can’t know what others go through if we don’t know their stories. And some stories, unfortunately, are not shared enough. One such...

Skiing for me is the ultimate metaphor. When I was a young girl and stood at the top of a very steep, rugged slope, I looked down and...

One of the most deleterious types of behavior is subtle sabotage. This is the art of the insecure, jealous, often vindictive person planting a false idea or narrative about someone to create distractive diversion, shifting attention away from the true problem (often the accuser) in favor of a fabricated one (an issue with the accused) - which then takes on its own life. It is a method meant to silence, retaliate against, and try to one-up a potentially powerful individual, a

Over the years I've come up with my own clinical pearls which have served me well. One of them which came up recently in my mind was: you...

Of all the lies we tell, perhaps the worst ones are the ones we tell to ourselves: "It's no big deal that I'm treated this way." "I'm not...

How do you think you'll die? At what age do you think you'll pass? If you're younger, you're probably thinking peacefully in old age. You...

Are you satisfied? Is anyone satisfied? Where do you draw the line - in love, in wealth, in health, in achievement? So many of us don't...

There's a myth around conflict, that it's bad. This is because the idea of having to engage with someone who believes in and represents...

We are living in a time of irreality. We aren't seeing reality for what it is, but projecting what we want to see upon what is around us....

Every one of us will at some point become a patient. It may be a gradual process or it may be sudden. The timing may allow you to recover...

"Lamentation of Christ" by Andrea Mantegna It’s strange to me how many people think that dying is an on/off process, that dying happens...

A lot of us are about making a point. We want to be right, to prove to the universe and ourselves that what we say and do counts. It is...

How would you like to pass? Have you asked yourself that question? Have you really given it thought, what will be my course and how will...

For all of you who are going about your daily business without thinking, without contemplating what you are really doing, saying,...