One of the most common defenses you hear from someone accused is it wasn't me. Whether a child or an adult, whether a regular citizen or...

Brutal death is always on a woman’s mind. It’s always lurking somewhere as a possibility. A man might envision such a statement as a...

It's amazing how disrespected we can be in our field; especially by other physicians outside of the specialty, when they are dealing with...

If you want to be happy, you’ve got to get real with yourself. Happiness isn’t given but is created through the right mindset and health....

We love our families. We love spending time with them, they mean the world to us, they enhance and enrich our lives - except when they...

In How to Attain Peace: Part 1, I spoke about practicing relinquishing control to attain peace. Simple, you say, I’ll stop trying to...

None of us think we're a narcissist. Except we are. Being high on the spectrum of narcissism is much more common than we realize, and as...

In an episode about dying in the wonderful 80's sitcom, The Golden Girls, Sophia the matriarch says, "We're not in this life for peace."...

Do you really listen when someone else speaks? Sure, you may hear them, but are you understanding the intent and meaning of what they...

There's so much noise in the world right now. It blares incessantly. And like moths to a blazing beacon of light, we are tempted by the...

In medicine there is promotion of the God complex. No matter what anyone says, because people are afraid to die and desperate to live,...

This has been a year of change. And we've been bucking this year of change. We haven't wanted to accept the pandemic, our practices, or...

Maradona sadly passed away recently and knowing what a good footballer he was, I read about him. I read about his 1986 World Cup "Hand of...

Are you grateful? Do you give thanks only when you think things are good? Are you waiting to be given what you want in order to be...

When I watch how people have been behaving politically and otherwise - on both sides of the spectrum - I feel sad. What is occurring...

We are approaching anger wrong. Yes, there is a trigger and we react. But by the time we are triggered to anger it is too late. By the...

The reason that death is important is that it's the only thing guaranteed in life. We know it will happen and that we'll cease to exist...

What do you think of when you hear comfort care? Do you think of pulling the plug, doing nothing, or just laying there dying? I suppose...

We like to fill our plates. Much of life we approach like a buffet: the more we pile on, the more value we think we get. But we forget...

Courage is a mighty word. We love the idea of courage. We look for it in all situations to lift us up from our daily lives. We see many...