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Sanity is “the ability to think and behave in a normal and rational manner; sound mental health; reasonable and rational behavior.” Most...

Do you operate out of fear or love? It’s so easy to operate out of fear, it’s the default position we’re born into. And unless we make...

One of the most important things that mortality does is allow us to focus on the present. Mortality is the real reason for mindfulness,...

I’m admittedly passionate about what I do. I know that it bothers me fundamentally to see people suffer in illness. That is why I am a...

Before COVID-19, it was the norm to send our kids to school sick. It was the norm to power through ourselves, to go in sick to work, to...

We are currently in a second pandemic. Triggered by the first. No, I do not mean the second wave of COVID-19 infections – particularly in...

We’re living in self-righteous times. And those who deem themselves the all-knowing experts of this confusing pandemic, quoting what is...